Eczema is one of the most annoying and most painful skin diseases. It’s a red, itchy and dry patches appear on the skin, mainly on the elbow and knee skin. Eczema is one kind of “Malfunctioning Immune System” (Myers, 2016). It’s a group of a medical term which defines that the skin is irritated or inflamed. Basically, eczema is a major and serious skin problem which makes the skin red, itchy, inflamed and uncomfortable.
Eczema also creates rough or leathery scales, dark spots and crusting or oozing on the skin. People suffer a lot from eczema. Eczema can disappear. But remember, it disappears for a short time and to flare up again! This can be a consistent problem for anyone if he/ she gets eczema. And eczema hurts the children most. Read this entire post where we have discussed about ways to best childhood eczema.
- Avoid Acidic Foods:
Eczema reacts with many foods especially those which contain a higher amount of acid. Acidic foods aren’t recommended for them who have eczema of skin related problems. To beat childhood eczema, it’s the best way to avoid acidic foods. We encourage you to keep yourself and your children away from acidic foods and consult with d doctor to make a diet chart without acidic foods.
- Drink Plenty of Water:
One of the root causes of eczema is dehydration. The more your skin is dehydrated, the more chance that you’ll have eczema. So, drinking plenty of water is a great way to prevent it. As much as you take water, your body and skin will be hydrated more and more. Water provides moisture to the skin which prevents eczema. So, try to drink a lot of water which will keep you away from that annoying eczema.
- Take Warm Bath:
Taking warm (not hot) bath helps to beat eczema. Well, when you take a warm bath, the warm temperature of the water robs the dust and natural oils off the skin completely which prevents the flare-up of eczema.
- Use A Bar Instead of Wash:
If you have a habit to use liquid body wash, then turn it off right now. That’s because liquid body wash contains harsh detergents which are really harmful to your body and skin. It may be the cause of eczema. So, avoid it and try a good soap bar.
- Treat Irritation Right Away:
When you notice dryness of your skin, take necessary steps to fix it up. Dryness helps the eczema flare-up to grow. So use natural moisturizer and remedies to moisture the skin as soon as possible. You may also talk to a doctor for the best suggestion.
- Reduce Your Stress:
You may be wondering why we’re talking about stress. Well, mental emotions have a deep connection with the skin. A lot of stress can be the cause of many skin problems as like as eczema. So try to reduce it. Regular exercise is the best way to reduce it. Regular exercise increases the blood circulation which also increases the body immunity function. And as a result, you get a better defense against eczema.
- Avoid Industrial Skin Care Products:
Most of the industrial skin care products are acidic which harms your skin more than healing it. So try to avoid industrial skin care products as much as possible and try to use homemade natural remedies to heal the skin.
- See a Doctor:
If you have a very mild eczema case, then it’s the best way to consult with a doctor. When eczema gets the serious condition, you may need proper medication. So, to beat serious childhood eczema of your own or your kids, talk to a doctor immediately and take necessary steps.